Have you tried keto or paleo with limited results?
Do you still have gas, bloating, constipation and other unexplained digestive issues?
Do you often get moody and “hangry” all the time but don’t really know why?
If your body is still reacting to many seemingly healthy foods such as nuts/seeds, green vegetables, fruits and dark chocolate?Did you never get the results or health improvements you were looking for with other popular low-carb approaches?
Are you fed up of those frustrating calorie counting and tracking macros approaches prevalent in the popular diet plans and just ended up with “all pain and no gain?” Do you gain weight again every time you stop counting calories, carbs or tracking macros somehow?
Do you want to achieve achieve wellness without becoming obsessed with scales and calculations?